Weigh In record (no journal entry) for 07 March 2021
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91 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 88.61g | Prot: 106.86g | Carbs: 138.06g.
Breakfast: Croppers Maní Tostado sin Piel y sin Sal, Papayas, Cereal de Trigo (Pre Endulzado), Bagley Galletitas de Salvado, Ledesma Azúcar, Nescafé Dolca Suave. Lunch: Hardcore Whey Protein, Manzana, Café, Tostadas, Huevo Revuelto. Dinner: Carne de Res Molida (Magra 80% / 20% de Grasa), Cebollas Rojas, Pimiento Rojo. more...
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3597 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour and 31 minutes, Resting - 22 hours and 29 minutes. more...
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