Weigh In record (no journal entry) for 07 March 2021
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112 kg
Lost so far: 13 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 47.82g | Prot: 52.13g | Carbs: 202.01g.
Breakfast: Pullman Pão de Forma, Italac Leite Integral. Lunch: Panqueca de Carne Moída, Arroz Branco (Cozido). more...
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Losing 1.4 kg a Week
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melocotonto's Weight History
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