Weigh In record (no journal entry) for 29 April 2010
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65.8 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Not Applicable.
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1881 kcal
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Fat: 57.13g | Prot: 62.81g | Carbs: 297.81g.
Breakfast: Instant Oatmeal - Lower Sugar Peaches and Cream, Brownies. Lunch: 40 Calories Per Slice Whole Wheat Bread, Swiss Cheese, hollywood 48 hour diet. Dinner: Asparagus (Solids and Liquids, Canned), Fat Free Light Creamy Vanilla Yogurt, carrots broc'. Snacks/Other: bagel, NUTrition Digestive Health Mix, Cream (Half & Half), water, Green Tea, trident gum, Almonds, brown rice crackers. more...
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2614 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 5 hours, Sleeping - 7 hours, Dance (fast step, aerobic) - 1 hour and 30 minutes, Desk Work - 9 hours and 30 minutes. more...
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