Weigh In record (no journal entry) for 07 March 2021
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88.1 kg
Lost so far: 7.7 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 55.26g | Prot: 36.58g | Carbs: 65.42g.
Breakfast: Patates Salatası, Ekmecik Tam Buğday Unlu Ekmek, Salatalık, Domatesler, Sütaş Süzme Peynir, Siyah Zeytin, Haşlanmış Yumurta. Dinner: Lahana Sarması, Pırasa Yemeği. more...
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Losing 0.9 kg a Week
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Gülseren147's Weight History
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