Weigh In record (no journal entry) for 07 March 2021
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91.5 kg
Lost so far: 9.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2718 kcal
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Fat: 102.13g | Prot: 163.25g | Carbs: 283.46g.
Breakfast: Sliced Wheaten Bread, Tesco Unsmoked Back Bacon Rashers, Tesco Medium Eggs. Lunch: Roasted Potato, Tesco Roast Topside of Beef, Tesco Mixed Vegetables, Morrisons White Potatoes, Beef or Meat Gravy. Dinner: Tesco Mature Cheddar Cheese, Princes Mackerel Fillets in a Rich Tomato Sauce, Kingsmill White Loaf Medium. Snacks/Other: Cadbury Snack, Custard or Cream Filled Eclair, Tesco Blueberries, Pineapple , Tesco Finest Victoria Sponge, Chocologic Giant Dark Chocolate Buttons. more...
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Gaining 9.8 kg a Week
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Gregmcnally's Weight History
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