Weigh In record (no journal entry) for 07 March 2021
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2125 kcal
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Fat: 65.90g | Prot: 101.13g | Carbs: 274.00g.
Breakfast: Danone Skyr Nature, Jardin Bio Pomme Fraise Framboise, Bjorg Pain Complet de Seigle, Oeuf. Lunch: Nestlé Dessert Chocolat Noir, Cerises Surgelées, Danone Skyr Nature, Quaker Flocons d'avoine (10g), Auchan Banane. Dinner: Jockey Cottage Cheese, Le Gaulois Filets de Poulet, Carrefour Brioche Tranchée Tout Chocolat, Nestlé Dessert Chocolat Noir, Cracotte Cracotte au Froment. Snacks/Other: U Miel de Fleurs, Kellogg's Coco Pops, Myprotein Maltodextrine. more...
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1726 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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