JoJoCheng's Journal, 06 Mar 21

Weigh In record (no journal entry) for 06 March 2021
52 kg Lost so far: 28 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2021:
1611 kcal Fat: 90.71g | Prot: 133.20g | Carbs: 80.30g.   Lunch: 大漢 傳統板豆腐, 海帶芽, 木耳, 黃豆芽, 菠菜, 金針菇. Dinner: 安佳 較低脂乳酪, 萬歲牌 無調味綜合堅果, 高麗菜, 雞胸肉. more...
1289 kcal Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
steady weight

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JoJoCheng's Weight History


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