Weigh In record (no journal entry) for 07 March 2021
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55.4 kg
Lost so far: 5.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 17.14g | Prot: 13.42g | Carbs: 55.45g.
Breakfast: Alpen Gold Bitter Горький Шоколад 70%, Простоквашино Молоко 2,5%, Laime Масло Сливочное, Пшенная каша. more...
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Losing 1.8 kg a Week
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ElpisPallna's Weight History
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