Weigh In record (no journal entry) for 07 March 2021
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81 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 69.26g | Prot: 71.40g | Carbs: 179.02g.
Breakfast: Pirkka Suomalainen Kirsikkatomaatti, Maitokahvi, Banaanit, Nutrilett Rich Chocolate Flavoured Shake. Lunch: Go Tan Ramen Noodles , Naudan Ulkofilee (Jätetty 0.5 Cm Rasvaa). Dinner: Calvo Tonnikalaa Auringonkukkaöljyssä, Pirkka Hass Avokado, Koskikylän Tomaattivuohenjuustokeitto, Nutrilett Chocolate Shake. Snacks/Other: Rainbow Riisikakku, Porkkanat. more...
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Gaining 7.7 kg a Week
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meetooniijuu's Weight History
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