Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
19angie19
Journal
07 Mar 21
19angie19's Journal, 07 Mar 21
19angie19's Profile
|
< Previous Entry
|
Next Entry >
😓😱
60 kg
Lost so far:
6.3 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2021:
526 kcal
Fat: 19.91g | Prot: 12.13g | Carbs: 75.05g.
Breakfast:
Picard Pain Muesli, Nature Valley Crunchy Avoine et Chocolat Noir .
Lunch:
Tortilla de Blé Entier, Baguette, Carottes, Tomates Cerises, Guacamole, Tradizioni d'italia Taralli Pugliesi.
more...
1840 kcal
Exercise:
Roller Blading - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
19angie19's Weight History
View Complete History