Weigh In record (no journal entry) for 07 March 2021
|
70.4 kg
Lost so far: 42.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1430 kcal
|
Fat: 80.33g | Prot: 59.15g | Carbs: 107.44g.
Lunch: Cheddar Kaas, Chovi Aioli, Subway Chicken Fajita. Dinner: AH Excellent Sable Grape, AH Rundercarpaccio, Lindt Excellence Caramel, AH Griekse Feta, Witte Tafelwijn, Walnoten, Oatly Haver Cuisine Fraiche, AH Visburger met Zee-Sla, AH Courgette Spaghetti. Snacks/Other: AH Banaan, AH Yochurt Kokos Ongezoet. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bontehond88's Weight History
|