Weigh In record (no journal entry) for 07 March 2021
|
63.6 kg
Lost so far: 2.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1017 kcal
|
Fat: 20.22g | Prot: 22.99g | Carbs: 191.49g.
Breakfast: Açma, Elma Suyu. Lunch: Kuru Üzüm (Çekirdeksiz), Leblebi. Dinner: Ülker Çikolatalı Gofret, Tarator, Tarhana Çorbası. Snacks/Other: Muzlu Smoothie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|