Weigh In record (no journal entry) for 07 March 2021
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75.5 kg
Lost so far: 8.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2142 kcal
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Fat: 92.68g | Prot: 102.36g | Carbs: 223.57g.
Breakfast: Arla Mild Yoghurt Vanilj, Kaffe med Mjölk, Pågen Hönökaka, Svennes Kaviar, Valio Gårdsgoda. Lunch: Hamburgare med Majonnäs eller Salladsdressing och Tomater i Bröd, IKEA Korv med Bröd, Banan, Nutrilett Strawberry Shake. Dinner: Coca-cola Coca-Cola Zero (Burk), Pasta med Köttfärssås. Snacks/Other: Felix Risgrynsgröt, Kokt Ägg. more...
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Gaining 1.8 kg a Week
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Cokex273's Weight History
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