Weigh In record (no journal entry) for 07 March 2021
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71.9 kg
Lost so far: 3.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 48.29g | Prot: 66.71g | Carbs: 133.75g.
Breakfast: Gekochtes Ei, Kaffee mit Milch, Delikater, in Scheiben Geschnittener Schinken, Schär Körnerbrötchen, Rotbäckchen Klassik, Mangos. Lunch: Abraham Katenschinken, Gut & Günstig Prinzess Bohnen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rinderbraten. Dinner: Tomaten, Gut & Günstig Hirtenkäse, Körnerbrot. more...
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445 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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Gaining 2.1 kg a Week
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aliciay1234's Weight History
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