Weigh In record (no journal entry) for 26 November 2013
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72.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2013:
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785 kcal
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Fat: 5.85g | Prot: 52.46g | Carbs: 135.03g.
Breakfast: Marraqueta, Té Endulzados con Edulcorante de Bajas Calorías, Mermelada. Lunch: Pechuga de Pavo, Marraqueta, Tomates, Lechuga, Manzana, Agua Mineral con Gas. Snacks/Other: Té Endulzados con Edulcorante de Bajas Calorías. more...
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2025 kcal
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Exercise:
Sleeping - 6 hours, Resting - 10 hours, Sitting - 8 hours. more...
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Gaining 12.6 kg a Week
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DanielGB's Weight History
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