Weigh In record (no journal entry) for 07 March 2021
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90.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 51.89g | Prot: 90.88g | Carbs: 158.42g.
Breakfast: Limburger, Blauschimmelkäse, Rasting Schwartenmagen, Leberwurst, Aprikosenkonfitüre, Philadelphia Doppelrahmstufe , REWE Bäcker Brötchen , Kaffee. Dinner: Bratensoße, Penny Markt Sonnenmais, Putenbrust Fleisch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rotkäppchen Sekt Alkoholfrei. Snacks/Other: Senseo Cappuccino Baileys. more...
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Losing 3.5 kg a Week
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Regenbogen1209's Weight History
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