Weigh In record (no journal entry) for 06 March 2021
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82.5 kg
Lost so far: 7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 43.53g | Prot: 65.07g | Carbs: 158.76g.
Breakfast: Jugo de Tomate de Árbol, Caldo de Pollo, Papa Cocida, Pernil de Pollo. Lunch: Jugo de Fresa, Pernil de Pollo (sin Comer la Piel), Ajiaco. Dinner: Guadalupe Tostados Integrales , Galletas Saltinas, Jugo de Maracuya, Espaguetis. more...
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Losing 0.1 kg a Week
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diegoale024's Weight History
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