Weigh In record (no journal entry) for 07 March 2021
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54.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 19.27g | Prot: 22.14g | Carbs: 37.72g.
Breakfast: 홈플러스 딸기쨈, 곰곰 반숙란, 동그랑땡, Lemnos 크림치즈, 딸기, 밀 빵 (칼로리 감소), 식빵. more...
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Gaining 3.5 kg a Week
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