Weigh In record (no journal entry) for 05 March 2021
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68.9 kg
Lost so far: 27.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 67.21g | Prot: 45.31g | Carbs: 89.67g.
Breakfast: Chá (Infusão), Adria Torrada Integral, Vigor Requeijão Cremoso Tradicional, Italac Manteiga , Ovo Mexido. Lunch: McDonald's Chicken McJunior. more...
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steady weight
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