Weigh In record (no journal entry) for 07 March 2021
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52.7 kg
Lost so far: 1.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 10.35g | Prot: 54.71g | Carbs: 89.28g.
Lunch: 홈플러스 저지방 칼슘우유, 다노 쑥선식, 사과, Sanitarium Weet-Bix. Dinner: 콜롬보 리코타, 밤고구마, 혼합 샐러드 채소, 맛있닭 스팀 닭가슴살 고추맛. more...
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Losing 2.1 kg a Week
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eugenee9702's Weight History
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