Weigh In record (no journal entry) for 07 March 2021
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45.2 kg
Lost so far: 4.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 52.43g | Prot: 56.52g | Carbs: 234.44g.
Breakfast: 달걀, 딸기, 청정원 딸기잼, 통밀빵. Lunch: 호두, 우유, 두잇 스윗카카오, 곶감, 다앤하 쑥 칙피쇼콜라. Dinner: NOW 브라질너트, 달걀, 서울우유 체다치즈 (18g), 찐고구마. Snacks/Other: 롯데 연양갱. more...
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Losing 1.4 kg a Week
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heejully's Weight History
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