Weigh In record (no journal entry) for 07 March 2021
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64 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 48.26g | Prot: 33.94g | Carbs: 122.98g.
Breakfast: Tahu Gejrot, Pepaya. Lunch: Sayur Tahu Toge, Alpukat, Selai Kacang, Sari Roti Roti Tawar Gandum (2). Dinner: Martabak Telur. Snacks/Other: Pisang Molen, Bakwan, Nabati Wafer Pink Lava, Seblak. more...
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Losing 1.4 kg a Week
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wieyulianie's Weight History
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