Weigh In record (no journal entry) for 06 March 2021
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58.8 kg
Lost so far: 4.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 73.21g | Prot: 61.60g | Carbs: 125.45g.
Breakfast: La Virginia Té Rojo, Mermeladas y Conservas, Riera Tostadas Dulces. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Huevo Duro, Ensalada de Arroz, Granja Tres Arroyos Medallón de Pollo, Granja Tres Arroyos Medallón de Pollo. Dinner: Ensalada de Arroz, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Paladini Medallones de Pollo Jamon y Queso. more...
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Losing 3.5 kg a Week
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lalita37's Weight History
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