Weigh In record (no journal entry) for 07 March 2021
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60 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 47.90g | Prot: 45.43g | Carbs: 148.01g.
Breakfast: Kurma, Quaker Instant Oatmeal, Bubur Kacang Hijau. Lunch: Tempe Mendoan, Mie Ayam. Dinner: Kroket. more...
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Losing 2.3 kg a Week
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dininanaoks's Weight History
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