Weigh In record (no journal entry) for 06 March 2021
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72 kg
Lost so far: 14.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 54.43g | Prot: 97.22g | Carbs: 22.49g.
Breakfast: Huevo Frito sin Grasa. Lunch: Carne, Arroz Integral. Snacks/Other: Huevo Frito sin Grasa, Proscience Best Protein. more...
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Losing 0.1 kg a Week
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cesarcarvajal's Weight History
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