Rocio_1997's Journal, 06 Mar 21

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Weigh In record (no journal entry) for 06 March 2021

71.7 kg Lost so far: 1.7 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2021:

215 kcal

Fat: 7.77g | Prot: 6.60g | Carbs: 36.52g. Breakfast: Té (Infusión), Manzana Roja. Lunch: Zucchini, Acelga Cocida, Col Rizada Cocidas (Frescas). more...

1804 kcal

Exercise: Walking (moderate) - 5/kph - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 10 hours. more...

Losing 0.5 kg a Week

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Rocio_1997's Weight History

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