Weigh In record (no journal entry) for 06 March 2021
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77.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 72.64g | Prot: 69.73g | Carbs: 112.76g.
Breakfast: Rügenwalder Mühle Mühlen Schinken Gegrillter Kochschinken, Schmälzle Leberwurst Grob, Golden Toast Vollkorn Toast, Kaffee mit Milch. Lunch: Carolinen Fruchthauch Pfirsich Melone, Ritter Sport Pfefferminz, Salamio Pfefferbeisser. Dinner: Asia Green Garden Pekingsuppe, Chinesisch Gebratener Reis, Asia Spezialitäten Knusper-Ente auf Gemüsebett. more...
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Losing 0.7 kg a Week
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Jana Rotti's Weight History
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