Weigh In record (no journal entry) for 06 March 2021
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61.8 kg
Lost so far: 2.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 91.00g | Prot: 59.14g | Carbs: 160.83g.
Lunch: Ritter Sport Шоколад Карамельный Мусс с Миндалем, Велком Грудинка Домашняя, Картофель, Жареное Яйцо, Творог 5%, Тушеные Овощи, Мёд, Чай с Сахаром, Сметана. Dinner: Молоко, Варенье, Сыр Российский, Чай с Сахаром. Snacks/Other: Мандарины. more...
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1586 kcal
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Exercise:
Ходьба - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Tanjalebedeva's Weight History
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