Weigh In record (no journal entry) for 06 March 2021
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74.7 kg
Lost so far: 14.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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3162 kcal
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Fat: 173.51g | Prot: 179.25g | Carbs: 216.29g.
Breakfast: Dia Jamón Cocido Feteado, Huevo, Dia Pan con Salvado. Lunch: La Suipachense Crema de Leche, Dia Queso Rallado, Cebollin, Pechuga de Pollo a la Plancha, Espaguetis. Dinner: Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Snacks/Other: Pepsi Pepsi Light. more...
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Losing 1.6 kg a Week
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dp2020dparg's Weight History
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