Weigh In record (no journal entry) for 06 March 2021
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89.7 kg
Lost so far: 1.0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 22.82g | Prot: 29.92g | Carbs: 101.96g.
Breakfast: Coffee with Cream. Lunch: Thomas' Pick Me Ups Chocolate Chip . Dinner: Fajita with Beef and Vegetables, Michelob Ultra Light Cider. Snacks/Other: Cuties Mandarin Orange. more...
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Losing 2.2 kg a Week
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FunInTheSun1967's Weight History
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