Weigh In record (no journal entry) for 06 March 2021
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52.6 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 53.18g | Prot: 108.34g | Carbs: 188.21g.
Breakfast: Bolo de Tapioca, Tirolez Creme de Ricota Light, Piracanjuba Leite em Pó Desnatado, Clara de Ovo, Ovo, Cuscuz (Cozido). Lunch: Pronto Light Purê de Mandioquinha, Surubim, Clara de Ovo. Dinner: Coco Seco, Itambé Iogurte Natural Desnatado. Snacks/Other: Clara de Ovo, Ovo Frito, Cuscuz (Cozido), Bolo de Tapioca. more...
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Losing 0.3 kg a Week
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nina0605's Weight History
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