Weigh In record (no journal entry) for 26 November 2013
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88.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: 100%.
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View Diet Calendar, 26 November 2013:
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757 kcal
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Fat: 12.35g | Prot: 28.24g | Carbs: 134.51g.
Breakfast: Almendras, La Campagnola Mermelada de Arándano, Fargo Salvado Doble Dietético, CasanCrem CasanCrem Light, La Serenísima Leche Descremada, Jugo de Naranja Recién Exprimido. Snacks/Other: Sancor Yogs Light Franbuesa,Mora y Frutilla, Granix Copos de Maiz, Nestlé Cereal Fitness Fruits. more...
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Losing 0.7 kg a Week
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