Weigh In record (no journal entry) for 06 March 2021
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85.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2741 kcal
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Fat: 102.98g | Prot: 169.00g | Carbs: 289.86g.
Breakfast: 맥도날드 (McDonald's) 에그맥머핀, (주)푸드나무 라이언 웨이 팩(초코). Dinner: 대림선 물만두, 신라면 신라면 건면, 삶은 계란. Snacks/Other: 한라봉, 도너츠 (일반), (주)푸드나무 라이언 웨이 팩(초코), CU 베이컨 맥시멈 3단 버거. more...
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Losing 0.7 kg a Week
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