Infernale76's Journal, 06 Mar 21

Weigh In record (no journal entry) for 06 March 2021
75.3 kg Lost so far: 9.3 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2021:
817 kcal Fat: 21.51g | Prot: 90.56g | Carbs: 56.22g.   Breakfast: Cracotte Cracotte au Froment, Wasa Léger , Café au Lait. Lunch: Delisse Yaourt Nature 0%, Côtelettes de Porc (Longe de Haut, Désossées, Viande Maigre Seulement), Actifry Frites. Dinner: Saint Jean Sauce Morilles, Bonduelle Haricots Verts Extra Fins, Bavette de Boeuf. more...
2180 kcal Exercise: Shopping - 1 hour and 32 minutes, Fitness Training (Workout) - 24 minutes, Resting - 13 hours and 43 minutes, Sleeping - 8 hours and 21 minutes. more...
Losing 0.9 kg a Week

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Infernale76's Weight History


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