Weigh In record (no journal entry) for 06 March 2021
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75.4 kg
Lost so far: 23.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2199 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 35 minutes, Google Fit - 23 hours and 25 minutes. more...
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Losing 0.4 kg a Week
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