Weigh In record (no journal entry) for 06 March 2021
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2698 kcal
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Fat: 98.06g | Prot: 75.19g | Carbs: 376.97g.
Breakfast: Blanc d'Oeuf Cuit, Oeuf, Jardin Bio Compote Pomme Vanille Bourbon, Quaker Flocons d'avoine (10g). Lunch: Noix de Cajou, Harry's Pain de Mie Complet (42g), Andros Confiture Allégée Fraises. Dinner: McDonald's Frites (Moyenne), Paul La Forêt Noire , Casino Forêt Noire. Snacks/Other: Cracotte Cracotte au Froment, Jockey Cottage Cheese, Paul La Forêt Noire , Noix de Cajou, Myprotein Maltodextrine. more...
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1729 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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