Weigh In record (no journal entry) for 06 March 2021
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71.4 kg
Lost so far: 5.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 16.90g | Prot: 17.65g | Carbs: 67.04g.
Breakfast: Milfina Butter , Roggenbrötchen, Marmelade, Gekochtes Ei, Delikater, in Scheiben Geschnittener Schinken. more...
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Gaining 6.3 kg a Week
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K. Lifka's Weight History
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