Weigh In record (no journal entry) for 06 March 2021
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73.5 kg
Lost so far: 13 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 20.51g | Prot: 49.93g | Carbs: 73.70g.
Breakfast: Киви, Своя Лінія Молоко 1%, Семена Льна, Молокія Йогурт 1.6%, Оладьи, АТБ Банан. Snacks/Other: Жёлтый Рафаэлло, Простоквашино Кефир Лаванда, Молокія Йогурт 1.6%, Простоквашино Сыр Кисломолочный 5%. more...
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2739 kcal
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Exercise:
Showering - 30 minutes, Тренировка 06.03 - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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red_cactus666's Weight History
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