Weigh In record (no journal entry) for 06 March 2021
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86.9 kg
Lost so far: 33.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 24.66g | Prot: 82.25g | Carbs: 115.82g.
Lunch: Pingo Doce Queijo Flamengo, Pingo Doce Fiambre da Perna Extra. Dinner: Arroz Branco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Coca-Cola Coca-Cola (250ml), Pingo Doce Pão da Avó Familiar, Coração de Frango. more...
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Losing 0.3 kg a Week
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MarioReal☑️'s Weight History
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