Weigh In record (no journal entry) for 06 March 2021
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57.6 kg
Lost so far: 2.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2376 kcal
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Fat: 66.29g | Prot: 89.16g | Carbs: 349.86g.
Breakfast: Cachito de Jamon, Bizcocho, Pan Dulce, Café con Leche. Lunch: Coca-Cola Coca-Cola Zero, Bizcocho, Hacendado San Jacobos, Arroz con Pollo. Dinner: Queso Gouda o Edam, Galbusera Crackers Integrales, Hacendado Yogur Desnatado con Fruta, Colnatur Colageno. Snacks/Other: Nestlé Chocolate en Polvo para Beber, Central Lechera Asturiana Leche en Polvo Entera, Bizcocho, Galbusera Crackers Integrales, Fini Beans. more...
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2086 kcal
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Exercise:
Weight Training (Bodybuilding) - 15 minutes, Walking (moderate) - 5/kph - 2 hours and 22 minutes, Elliptical - 35 minutes, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Eliángela's Weight History
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