Weigh In record (no journal entry) for 06 March 2021
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81.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2181 kcal
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Fat: 59.44g | Prot: 109.11g | Carbs: 297.21g.
Breakfast: Kawa z Mlekiem i Cukrem, Pano Chleb Tostowy Pszenny, Jajko, Swojska Chata Kopytka. Lunch: Pepsi Pepsi, Marwit Surówka Wiosenna, Mięso z Kurczaka (do Upieczenia, Upieczone, Ugotowane), Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Ciasto Czekoladowe (bez Lukru), Tarczyński Kabanos Wieprzowy, Cheetos Chipsy. more...
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Losing 4.2 kg a Week
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