Weigh In record (no journal entry) for 06 March 2021
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53.6 kg
Lost so far: 3.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 48.48g | Prot: 66.81g | Carbs: 70.11g.
Breakfast: 차돌된장찌개, 말린병아리콩 요리. Lunch: 구워 말린 아몬드 (소금없이), 베노프 단호박, 프레드 단호박. more...
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Losing 1.2 kg a Week
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