Weigh In record (no journal entry) for 26 November 2013
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60.3 kg
Lost so far: 5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2013:
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1303 kcal
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Fat: 47.54g | Prot: 61.56g | Carbs: 172.45g.
Breakfast: Café con Leche, Galleta con Chispas de Chocolate, Lipton Yellow Label Tea, Limón. Lunch: Colun Yogurt Batido Light, Ciruelas Deshidratadas, Peras, Manzana, Lipton Yellow Label Tea, Pomelo. Dinner: Ciruelas Deshidratadas, Quillayes Queso Fresco Light, La Crianza Hamburguesa 100% Vacuno, Verduras Salteadas, Lipton Yellow Label Tea. more...
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1872 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Sleeping - 8 hours, Resting - 14 hours and 22 minutes, Circuit Training - 58 minutes. more...
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Losing 0.6 kg a Week
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Eliángela's Weight History
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