Weigh In record (no journal entry) for 06 March 2021
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49.4 kg
Lost so far: 8.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 33.53g | Prot: 100.25g | Carbs: 21.87g.
Lunch: 高麗菜, 青花菜, 甜椒, 茭白, 紅甜椒/紅色燈籠椒, 茄子, 小黃瓜, 雞胸肉. Dinner: 牛腱, 土魠魚, 烏魚子, 雞蛋, 米森 有機純黑芝麻粉, Happy Cow 低脂起司片. more...
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Losing 2.1 kg a Week
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thinner1234's Weight History
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