JoJoCheng's Journal, 05 Mar 21

Weigh In record (no journal entry) for 05 March 2021
52 kg Lost so far: 28 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:
2000 kcal Fat: 73.18g | Prot: 106.71g | Carbs: 233.90g.   Lunch: 雞胸肉, 豬肝, 生菜, 小黃瓜, 甜椒, 番茄. Dinner: 瓜瓜園 冰地瓜, 煮熟的雞蛋白, 義美 健康取向蘇打餅乾, 統一生機 無調味綜合堅果, Costco 鹹甜爆米花. more...
1294 kcal Exercise: Resting - 21 hours, Sleeping - 3 hours. more...
steady weight



     
 

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JoJoCheng's Weight History


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