白小茶's Journal, 06 Mar 21

🍅 🍊 🍋 🍐 🍆

體脂肪:🍐23.8% | BMI:🍐24.4
腰臀比:🍐0.7
腰高比:🍐0.4

糟糕😅
今天娘親早上買了早餐店漢堡和炸地瓜
💖💖💖💖💖
沒有守住🙀

900的扣打就這樣噴掉了,
今天還想喝奶茶的說😹😹😹

可是今天沒要運動...
晚餐不吃啦( > c < )

奶茶下午慢慢喝到晚餐好了😏
60.9 kg Lost so far: 3.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2021:
1277 kcal Fat: 50.13g | Prot: 32.06g | Carbs: 179.17g.   Breakfast: 頂呱呱 地瓜薯條, 早安美芝城 招牌漢堡. Lunch: 燙青菜, 烏魚子, 龍口 冬粉, 玉米粒(冷凍), 虱目魚丸, 四季豆. Snacks/Other: 馬可先生 阿薩姆紅茶(無糖), 林鳳營 林鳳營高品質鮮乳. more...
1509 kcal Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
Losing 0.7 kg a Week

16 Supporters    Support   

Comments 
跟我昨天一樣嗎🤣 
05 Mar 21 by member: yin殷
😂😂😂 
05 Mar 21 by member: 白小茶
早安午安~今天我也吃堡😅🤣🤣 
05 Mar 21 by member: youlife
今天好多人吃漢堡😹😹😹 
06 Mar 21 by member: 白小茶
哈哈哈 你這樣很餓~~~搭配一顆水煮蛋試試? 
06 Mar 21 by member: 火鍋小姊姊
耶~~~ 那我備一顆起來,餓了再吃😏✨ 
06 Mar 21 by member: 白小茶
奶茶就是要很豪邁的一口氣吼依搭啦?!這樣才爽 🤣🤣🤣 
06 Mar 21 by member: 莊仕優
慢慢喝到晚上是算哪招啊.......😌😌😌 
06 Mar 21 by member: 莊仕優
不會餓的招😆 
06 Mar 21 by member: 白小茶

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


白小茶's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.