세상의지붕!'s Journal, 06 Mar 21

Weigh In record (no journal entry) for 06 March 2021
51.8 kg Lost so far: 2.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2021:
1450 kcal Fat: 43.16g | Prot: 40.40g | Carbs: 231.46g.   Breakfast: 요거프레소 아이스 카페라떼, 크리스피크림 (Krispy Kreme) 오리지널 글레이즈드. Lunch: 파리바게트 초코 마들렌, 깨찰빵, 포메인 베트남 쌀국수. Dinner: 매일유업 아몬드 브리즈, 고기만두. more...
1420 kcal Exercise: Shopping - 2 hours, Resting - 17 hours, Sleeping - 5 hours. more...
Losing 1.4 kg a Week



     
 

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세상의지붕!'s Weight History


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