edwardlo0713's Journal, 06 Mar 21

Weigh In record (no journal entry) for 06 March 2021
67.7 kg Lost so far: 9 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2021:
1746 kcal Fat: 62.64g | Prot: 69.28g | Carbs: 40.96g.   Lunch: 生豆包, 素雞, 水煮蛋, 水餃. Snacks/Other: 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 台灣菸酒 雙鹿五加皮酒, 威士忌酒, 威士忌酒, 甜野新星 重乳酪蛋糕. more...
1685 kcal Exercise: Resting - 21 hours, Sleeping - 3 hours. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


edwardlo0713's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.