Weigh In record (no journal entry) for 27 February 2021
|
91.9 kg
Lost so far: 2.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2021:
|
1033 kcal
|
Fat: 18.12g | Prot: 60.13g | Carbs: 155.04g.
Breakfast: Carrefour Geleia de Morango Diet, Wickbold Pão de Forma Integral, Danone Requeijão Cremoso Light, Itambé Iogurte Fit Morango. Lunch: Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Batatas Fritas sem Gordura, Feijão Carioca, Arroz Branco (Cozido). Dinner: Banana Nanica, Nestlé Aveia em Flocos Finos, Molico Leite Desnatado. Snacks/Other: Carrefour Geleia de Morango Diet, Batavo Iogurte Grego Pense Zero, Café com Leite Desnatado, Wickbold Pão de Forma Integral, Danone Requeijão Cremoso Light. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bruna_scastro's Weight History
|