Weigh In record (no journal entry) for 27 January 2021
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52.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1393 kcal
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Fat: 20.61g | Prot: 113.19g | Carbs: 204.62g.
Breakfast: Tè Verde. Lunch: Aia Albume d'uovo Pastorizzato, Zucca, Cavolfiore, Lattuga Iceberg (Include Tipi Crisphead), Pomodoro Cuore di Bue. Dinner: Peperoni, Esselunga Riso Basmati, Fage Yogurt Greco Total 0%, Auchan Olio Extravergine di Oliva, Petto di Pollo (senza Pelle), Finocchio. Snacks/Other: Pesoforma Cioccolato Caramello, Coop Arance Tarocco, Pesoforma Barrette Cioccolato Fondente, Caffè Istantaneo (in Polvere). more...
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Gaining 1.2 kg a Week
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Cristina.cri87's Weight History
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